4th Kyu - Purple/Gold Belt

The successful student must also have trained consistently prior to grading:
 

KIHON

AGE-UKE, MAE-GERI, GYAKU-ZUKI, GEDAN-BARAI x5 Zenkutsu-Dachi
SOTO-UKE, URAKEN, GYAKU-ZUKI, GEDAN-BARAI x5 Zenkutsu-Dachi
UCHI-UKE, MAE-GERI, GYAKU-ZUKI, GEDAN-BARAI x5 Zenkutsu-Dachi
SHUTO-UKE, KIZAMI-GERI, NUKITE, GEDAN-BARAI x5 Kokutsu-Dachi

 Stepping Forward with

MAE-GERI, MAWASHI-GERI x3 Zenkutsu-Dachi
MAE-GERI, KEKOMI x3 Zenkutsu-Dachi
MAE-GERI, USHIRO-GERI x3 Zenkutsu-Dachi
YOKO-GERI KEAGE x3 Kiba-Dachi

 From Jiyu-Dachi kicking forward

USHIRO-GERI x5 Hidari then Migi
MIKAZUKI-GERI x5 Hidari then Migi

KUMITE

KIHON IPPON SET FOUR
KAESHI IPPON (Jodan defence, counter stepping forward attacking Chudan)
KIHON IPPON SET ONE Plus, Two and Three Kumite

KATA

HEIAN GODAN Plus all previous Kata

Plus

RECITAL OF 1st, 2nd and 3rd LINES OF THE DOJO JUN (In English)
 
If you have any questions please call:
Sensei Peter Calver
Chief Instructor
Tel: 07801 088188
sensei@ceska.co.uk



copyright: CESKA 2012