3rd Kyu - Brown Belt

The successful student must also have trained consistently prior to grading:
 

KIHON

AGE-UKE, MAE-GERI, GYAKU-ZUKI, GEDAN-BARAI x5 Zenkutsu-Dachi
SOTO-UKE, URAKEN, GYAKU-ZUKI, GEDAN-BARAI x5 Zenkutsu-Dachi
UCHI-UKE, MAE-GERI, GYAKU-ZUKI, GEDAN-BARAI x5 Zenkutsu-Dachi
SHUTO-UKE, KIZAMI-GERI, NUKITE, GEDAN-BARAI x5 Kokutsu-Dachi / Zenkutsu-Dachi

 Stepping Forward with

MAE-GERI, MAWASHI-GERI x3 Zenkutsu-Dachi
MAE-GERI, KEKOMI x3 Zenkutsu-Dachi
MAE-GERI, USHIRO-GERI x3 Zenkutsu-Dachi
YOKO-GERI KEAGE x3 Kiba-Dachi
MIKAZUKI-GERI, USHIRO-GERI x3 Jiyu-Dachi

 From Zenkutsu-Dachi (facing table)

MAE-GERI, KEKOMI (same leg both sides)
MAWASHI-GERI, KEAGE (same leg both sides)

KUMITE

KIHON IPPON SET FIVE
KIHON IPPON SET 1 to 4 both sides
KAESHI IPPON (selection of x3)
JIYU IPPON SET ONE
JIYU KUMITE (1x bout)

KATA

TEKKI-SHODAN Plus all previous Kata
Plus Association Kata

Plus

RECITAL OF THE DOJO JUN (In English) & 1st Line in Japanese
 
If you have any questions please call:
Sensei Peter Calver
Chief Instructor
Tel: 07801 088188
sensei@ceska.co.uk



copyright: CESKA 2012