1st Kyu - Brown/Red Belt

The successful student must also have trained consistently prior to grading:
 

KIHON

AGE-UKE, AGE-ZUKI, MAE-GERI, GYAKU-ZUKI, GEDAN-BARIA x5 Zenkutsu-Dachi
SOTO-UKE, KIZAMI- KEKOMI, EMPI, GYAKU-ZUKI, GEDAN-BARIA x5 Zenkutsu-Dachi
UCHI-UKE, KIZAMI-GERI, KIZAMI-ZUKI, GYAKU-ZUKI, GEDAN-BARIA x5 Kokutsu-Dachi
SHUTO-UKE, KIZAMI-GERI, TATE-ZUKI x5 Kokutsu-Dachi / Zenkutsu-Dachi

 Stepping Forward with

MAE-GERI, MAWASHI-GERI x3 Zenkutsu-Dachi
MAE-GERI, KEKOMI x3 Zenkutsu-Dachi
MAE-GERI, USHIRO-GERI x3 Zenkutsu-Dachi
MAWASHI-GERI, KEAGE x3 Jiyu-Dachi
MAWASHI-GERI, KEKOMI and USHIRO-GERI x3 Jiyu-Dachi
MIKAZUKI-GERI, USHIRO-GERI x3 Jiyu-Dachi

 From Jiyu-Dachi, kicking on the spot

MAE-GERI, KEKOMI (same leg both sides)
MAWASHI-GERI, KEAGE (same leg both sides)
MAE-GERI, KEKOMI and USHIRO-GERI (same leg both sides)
MAE-GERI, KEKOMI, USHIRO-GERI and MAWASHI-GERI (same leg both sides)

KUMITE

KIHON IPPON ANY SETS (on either or both sides)
KIHON IPPON SET 4 to 5 (with Take Down and Finishing Technique)
KAESHI IPPON (selection of x5)
JIYU IPPON SET ONE, TWO and THREE
JIYU KUMITE (2x bouts)

KATA

TOKUI KATA selected from JION, JIIN or JITTE
BASSAI DAI
TEKKI- SHODAN
Plus any previous Kata
Plus Association Kata

Plus

RECITAL OF THE DOJO JUN (In English) and 1st, 2nd and 3rd lines in Japanese
 
If you have any questions please call:
Sensei Peter Calver
Chief Instructor
Tel: 07801 088188
sensei@ceska.co.uk



copyright: CESKA 2012